After my very first Nike+ Training Club session, I can honestly say, I'll go to a million more.
These London based sessions are led by Nike trainers that are full of energy. A kind of vibe that you can only find at a Nike+ Training Club session.
These sessions involve workouts consisting of partner drills or weight lifting; in a circuit or HIIT style & an essential warm up activity before the main sesh.
These sessions are completely free on a first come first serve basis (must register beforehand on Nike.com), for anyone of any ability.
Strength, Endurance or Mobility, the choice is yours.
If you didn't know, now you know.
(Not a sponsored post)
Nike Master Trainer: Faisal Abdalla
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